Name: BetterBody Foods Organic Coconut Flour, Grain-Free Flour, 2.25 lbs
Brand: BetterBody Foods
SKU: 50068000
Price: 9.88 USD
Availability: InStock
Rating: 4.8 (226 reviews)

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BetterBody Foods Organic Coconut Flour, Grain-Free Flour,  2.25 lbs

Instructions

Ingredients

BetterBody Foods Organic Coconut &nbsp;Flour, 2.25 lbs <ul> <li>Coconut Flour&nbsp;</li> <li>USDA Organic</li> <li>5g fiber</li> <li>3g protein</li> <li>4g carbs</li> <li>Use in place of wheat flour</li> <li>Non-GMO</li> <li>Grain-Free</li> <li>Gluten-Free</li> <li>Made from ground coconut so it retains some beneficial coconut oil</li> <li>Doesn't cause digestive distress like white flour can</li> <li>Ideal for baking moist and delicious muffins, quick breads and brownies</li> <li>An appetizing alternative to standard grain-based flours</li> <li>Provides 23% dietary fiber in every 16g serving</li> <li>BetterBody Foods coconut flour comes in a handy 2.25 lbs resealable jar</li> </ul>

Additional Disclaimer

Calories

Calorie Information

Key Nutrients

Total Fat

Cholesterol

Sodium

Total Carbohydrate

Protein

Serving Information

Servings Per Container

Serving Size

Vitamin A

Vitamin C

Calcium

Potassium

Iron

Vitamin D

Vitamins and Minerals

When it comes to delicious, nutritious alternatives to standard grain-based flours, our Organic Coconut Flour has flour power. First up, there’s a whopping 5 grams of fiber compared to 0.5 grams in white flour, and it’s low on the glycemic index (45 vs. 71 for white flour). BetterBody Foods Organic Coconut flour is very versatile in the kitchen and can be used in a variety of tasty recipes. Made from the meat of dried coconuts, it is carefully ground into a fine, light, white powder, giving it a flour-like texture. For every 1/2 cup of Organic Coconut Flour used, add 2-3 eggs and 1/4 cup of extra liquid. Consider using a binding agent such as chia, flax, tapioca starch, or xanthan gum to keep your end product from crumbling.

Food Allergen Statements

Assembled Product Weight

Brand

Allergen-Free Statements

Assembled Product Dimensions (L x W x H)

BetterBody Foods Organic Coconut Flour

title_shipToHome_oneday_delivery

This product is not cross contaminated with peanuts or tree nuts.

Hello is this product cross contaminated with any peanuts or tree nuts? thank you

Can it be used as a replacement for almond flour for making french macaroon?

Taste

Price

Coconut

Container

Flour

Texture

Bread

Quality

Cookies

Pancakes

Carbs

Substitute

Baking

Smell

Fiber

Cakes

Dessert

It works for me for baking cookies and cake without the guilt of using flower! 
I made the combination with almond flower! 
I got the receipt from a website that promotes healthy style of living! 
U can bake almost everything adding baking powder and baking soda! 
Loves it! 
Yes I would recommend this product to everyone who wants to eat sweets without feeling bad ! 
Thx

Excellent product for baking without the guilty!

BetterBody Foods Organic Coconut flour is made from the meat of dried coconuts and is a healthy low carb alternative to wheat flour. Coconuts are usually harvested for their milk and oil. After these are taken, the dried coconut is then carefully ground into a fine, light colored powder, giving it a flour-like texture. Coconut flour can be used in both sweet and savory recipes. It is unsweetened and has a delightful light scent and taste of coconut which easily blends well with other ingredients in recipes and does not overpower other tastes. While it has a light, airy appearance and texture when dry, it becomes pretty dense when cooking and baking with it. Probably because liquid reconstitutes the dried coconut. So keep that in mind. You will want to make sure to de-clump the flour first before cooking with it, since it's prone to forming clumps. Do this by mixing it with a whisk or fork to take out any air bubbles or lumpy bits. A little coconut flour goes a long way. In recipes you should substitute 1/4 to 1/3 cup of coconut flour for 1 cup of wheat flour. I Googled recipes that use coconut flour and also converted some other recipes that I usually use wheat flour in. Something to keep in mind is that baking is a science. So you can't really make substitutions and always get the desired results. It takes some trial and error. It seems like probably because it is dried and ground coconut that it absorbs liquids more that wheat flour. So it takes some getting used to. It is not actually a flour in the way that we normally think of flour because it does not contain and grains. My most recent uses for BetterBody Organic Coconut flour... pancakes, breading for coconut shrimp that was absolutely delicious and coating for yummy chocolate truffles.

Healthy low carb alternative ti wheat flour

Cooking healthy is one of my main objectives for my family. To help with this, I discovered that cooking with coconut oil and coconut flour helps me to cook healthy. The Better Body Food Organic coconut flour is one substitution for wheat flour that has helped me to meet my healthy goal. It is sold in a container that serves as a safe way to store it. If your family wishes to find gluten –free white flour with a slight coconut taste, well this is the one to use. This Better Body organic coconut flour has 23 dietary fiber per serving. The flour is organic because no chemicals are needed to process the coconut meat or to dry it out. My family raves about my being able to use flour that is very healthy for them. I have found that this flour can be used many ways.
This Better body foods organic coconut flour is sold in a 2.25 pounds jar. It has no sugar. This is important for my family because two of us are diabetic. Another family member is on a Keto diet and using coconut flour instead of wheat flour helps her in her weight loss goal. This flour has no cholesterol or Trans Fat. It is very low in Sodium only 45mg.
I have found that this flour can be used in many ways. I located a great cookie recipe to use this coconut flour. The cookies came out beautifully. You will find that cooking with Coconut flour is very easy to substitute for wheat flour. I would recommend this product to all of my fellow cooks out there. Enjoy!

A Great Substitution for Wheat Flour - Coconut Flo

There are no added ingredients. It is ground up to be very powdery. If I can taste a little bit before I even blended with anything and it still tastes like Delicious coconut. It is definitely a winner.

Great product!

Gluten Free. Contains fiber and protein. Perfect for Paleo Diet followers. Per 2 TBSP: 60 CALS, 2G FAT, 45MG SODIUM, 0G SUGARS, 5G FIBER, 3G PROTEIN., 9G CARBs. Product of the Philippines or Sri Lanka. Bottled/pkgd in USA. 
Perfect for Paleo desserts and recipes. You do need to use 2-3 eggs and extra liquid in this flour. Can substitute 20% of wheat flour with Coconut Flour. For Thanksgiving I made some delicious Paleo pumpkin pie tarts and mixed this flour with almond flour to make the crust/tart shells. These were a hit!! You do need to store in air tight container in refrigerator or freezer after opening.

Great for Paleo Desserts!

BetterBody Foods Organic Coconut Flour — A Naturally Gluten-Free White Flour Alternative With A Slight Coconut Taste and Aroma, 23% Dietary Fiber per Serving — 2.25 lbs

This BetterBody Foods Organic Coconut Flour is a great product for folks who have to eat Gluten Free Flour. The 2.25 lb container is a perfect size for storage in your refrigerator or freezer.
My wife made peanut butter cookies with this flour and they were very good. They were light and very easy to prepare with the coconut flour. The taste was enhanced by the touch of coconut aroma from the flour. Overall, I would say the healthy use of this flour is much better than wheat flour any day!
It has become harder in this present day to eat healthy and this product really goes a long way to help in this regard. You have a winner!

Although the product description for BetterBody Foods Organic Coconut Flour touts "A Naturally Gluten-Free White Flour Alternative With A Slight Coconut Taste and Aroma," I would not necessarily agree with the "slight coconut taste" portion of that description. We thought there was a strong coconut flavor. I wanted to try Coconut Flour to experiment with making gluten-free recipes. For that purpose, this flour was a suitable option and worked out well. If you have never used Coconut Flour before, you will need to do a little research. You will need much less coconut flour in a recipe than you would wheat flour. You will also need to add extra eggs and moisture when using coconut flour. However, rather than manipulating your own recipes, I would suggest searching the Internet (or Pinterest) for Coconut Flour Recipes. You will find many! I opted to make Coconut Flour Pancakes and Coconut flour chocolate chip cookies. While both of these recipes were good, neither tasted anything like recipes my family was accustomed to. The pancakes were heavy and you could taste the egg. The cookies were more like a modified Almond Joy than a typical chocolate chip cookie. However, both had a good flavor. Since each recipe only takes a small amount of coconut flour, this canister will allow me to try many more recipes, too. Coconut Flour is a great option for those who need to avoid gluten.

Trying BetterBody Foods Organic Coconut Flour

I have used it once by it's self texture was tricky, loved the flavor it gave the cobbler, but I do think I will use part regular flour with it the next time.

Still experimenting new product

BetterBody Foods Organic Coconut Flour, Grain-Free Flour, 2.25 lbs

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