Name: Dance Off the Inches: Country Line Dance Party (DVD), Starz / Anchor Bay, Sports & Fitness
Brand: Lionsgate Home Entertainment
SKU: 15160431
Price: 10.99 USD
Availability: InStock
Rating: 4 (30 reviews)

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Dance Off the Inches: Country Line Dance Party (DVD), Starz / Anchor Bay, Sports & Fitness

<ul>   <li>DOI: COUNTRY LINE DANCE PARTY</li>   <li>Sports &amp; Fitness</li>   <li>Starz / Anchor Bay</li>  </ul>

Movie genre

Has subtitles

Is dubbed

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Translated from

Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine - and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's fun - and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!

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Hi there, for this workout, the songs consist of country-genre instrumental tracks.
The dances include southern-inspired moves like shuffle dances, sweep dances, and various dance moves include: grapevine, crisscross, saddle, lasso, and hip bumps. The workout also integrates squats and other dynamic exercises to give you a full-body workout!
Hope this helps! :)

No songs just music with an upbeat tempo, I was expecting country music, very disappointed. The exercise is mostly just repetition of certain steps from dances. They really don&#39;t dance so much as they exercise.

Workout

I bought this video from Wal-mart, and because I didn't want to do it alone, I convinced my 6'4" husband to try it with me. He laughed because he didn't think it would be a work out! There are 4 seperate sections, and at the end of two sections, he was exhausted! I remember the instructor saying "I feel myself losing a pound!" I thought "yea right". The next morning I lost 0.7 pounds! I am on a diet, and that is why I wanted to find a good excersie! This works! The moves are so much fun, and I felt like I could walk into a country bar and dance away. You sweat a lot! and it is non-stop for 45 minutes or so. The moves are not too difficult and after a couple of tries, they are easy to pick up on! Give it a shot! Worth the $10!!!

Awesome!

Country line dance

This is an extremely fun workout. You better be ready to really sweat when doing this workout. It is impossible to not lose weight with this one. Good for any level of exerciser. They show you the steps first so it is easy to catch on. I highly recommend for anyone that likes to dance.

Dancing Fun

It was ok.  I can get what I want on youtube.

They break things down great on this video.  It's a way for me to exercise and have fun at the same time.  LOVE IT! :)

EASY AND FUN!

I had the best time exercising to this video. I am not a country (or country western) fan, but I did enjoy dancing/exercising to this video. And, to my great surprise, it did indeed help me to sweat and it had me out of breath at times. But the dance routines were so fun that I did not really notice that I was exercising!

Best buy for the money!

Good Country Fun!

It is a fast, hare workout, my nieces and kids all done this with me ages range from 50 years-2years and they all had fun hard to follow, but we didn't watch the tutorial first. we did 10 min first time and we were all tired.. but keep increasing and its getting easier.

Watch tutorial first

To busy, should be slower an steps warm up not separate from exercise

To busy

This is a fun series and my 6 year old daughter likes to dance to it the only disappointment is in the instruction. It's more suited for adults with exercise video experience or already capable of dancing to country style music difficult for a beginner to keep up with.

This is a work out video.

I've done various aerobic dance moves for years, which is what a lot of Country Line Dancing is, yet putting together which move in which direction with which foot makes all the difference. The format of this dvd, where the camera is flipped from one angle to another, and one person to another, one part of a body to another - makes it frustrating and difficult to learn the dances. If they would keep the camera in the front, with an entire view, it would be so much easier! I'll keep hunting for a dvd that has this easy to view format. Other than that, the music, dancers, and routines were good.

Difficult to learn in this dvd's format

It does not contain line dancing routeins.  Its just exercise steps.

Dance Off the Inches: Country Line Dance Party (DVD), Starz / Anchor Bay, Sports & Fitness

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