Name: Yoga Body Burn (DVD), Lions Gate, Sports & Fitness
Brand: Lionsgate Home Entertainment
SKU: 8044432
Price: 10.79 USD
Availability: InStock
Rating: 4.6 (21 reviews)

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Yoga Body Burn (DVD), Lions Gate, Sports & Fitness

<ul>   <li>YOGA BODY BURN</li>   <li>Sports &amp; Fitness</li>   <li>Lions Gate</li>   <li>R</li>  </ul>

Tv show genre

Has subtitles

Number of discs

Manufacturer

Denise Austin leads viewers through an intense workout which takes yoga to a new level. Designed to burn the fat, three separate sections target the legs, total body, and abs. The program also includes a 10-minute relaxation segment. Instructor Denise Austin Special Features: Full Frame Audio: 2.0 English Runtime: 50 minutes Year of Release: 2007.

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Workout

This yoga dvd is my first Denise Austin yoga dvd. It is awesome. It is a fresh take on yoga. I enjoyed it all the way through and was very energized afterwards. It helps wake my up in the morning. Although, I would recommend some basic yoga experience before doing this dvd. It has great beginners poses but the speed is just like it says (fast paced yoga) and the crow pose is not a beginner yoga pose. I think it just gives people something to work up to. I would recommend it anyone. A great yoga dvd it is.

I LOVE THIS YOGA DVD

This isn't an extremely difficult workout, but it does move rather fast if you are not familiar with the moves. I really like this workout because I can already feel results. I would recommend this workout dvd to my friends and family.

A nice workout

After doing the yoga burn and ab workout (total of 30 minutes) for 3 days, I began to see results. This is exciting!

This works!

This workout is great. I love all the Denise Austin workouts especially the yoga ones. This one is very challenging and has a few moves that are really difficult but I am looking forward to continue so that one day I can perform them all with ease. I would highly recommend this one!

Wonderful workout

I have another yoga for stretching and wanted something for toning and conitioning. I like Denise Austin's other DVD's and this one didn't let me down. Talk about body burn! Great for someone without a lot of time but wants results! 4 seperate workouts you can do together or seperate or customize the way you want. I love it!

Good buy!

I purchased this product over 2 weeks ago and have done the legs, abs & relaxing for 5 days a week since then. I am SO pleased with the results. You have to be consistent with your routine and you will not be disappointed! I recommend this purchase highly if you are serious about getting toned and in shape. My daughters, 10 & 12 are even doing this with me and enjoy it as well.

Better than I expected

Basic yoga plus toning. A nice hone workout.

i like the dvd a lot i jus started doing yoga and its a bit difficult because some of the moves are advanced and she does go through the moves quickly but overall very happy i bought after the first time i could really feel it . i used to go to the gym and workout for 2 hours and not feel like this

so far so good

l have 2 other vids by Denise- 21 days to a yoga body and yoga buns, so l picked this one to add to my "burn" collection. Well, the two I have give me twice the body burn then this one does. It's still good, just not a tough workout. Probably better for a beginner. The leg and ab section is decent. And l like the stretch one its great after any exercise.

Less of a "burn" then expected :(

I bought this product on walmart.com to take advantage of the toning benefits of yoga. The DVD fails to tell you that quite a few of the poses are advanced and may be difficult for some people to do properly. Despite this, the effects are felt almost immediately. The burn starts really early on even if you're not doing the poses with as much flexibility. Denise is a bit annoying but you have the option to turn off her commentary and just have the music and her doing the poses. Overall, I really would recommend this product. Definitely worth the small amount to purchase.

Excellent buy.

Yoga Body Burn (DVD), Lions Gate, Sports & Fitness

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